Accredited Exercise Physiologists are allied health professionals who specialise in prescribing the right type and dose of exercise for each individual. We use movement as medicine to prevent, manage, and recover from injuries, chronic conditions, and disability. Our role is to take the guesswork out of exercise and provide safe, evidence-based programs tailored to your needs.

No referral is needed to book privately with an Exercise Physiologist. If you have a chronic health condition, you may be eligible for subsidised sessions under medicare. Speak with you GP to see if this applies to you.

At your first session, we’ll start with a thorough chat about your goals, exercise history, and test out your current capacity. From there, we’ll create a clear plan with priority actions and give you a simple program to take away. Just wear comfortable workout clothes with runners, bring a water bottle and small towel, and if you have them, any relevant scans, reports, or referral paperwork.

Exercise Physiology is for everyone. Whether you’re recovering from injury or surgery, managing a chronic condition like diabetes, heart disease or arthritis, living with a neurological condition, needing support for your mental health, or simply wanting to build strength, balance and independence – we tailor every program to your specific needs and goals.